Pause & Reset: Yoga

Pause & Reset: Yoga is VC’s all-levels Yoga & Somatic Flow Professional Development event on May 22, 2026, at 12:00 PM; location and city TBA. Therapeutic yoga aims to restore, regulate and replenish the nervous system, release tension and support emotional balance; simple somatic tools help you feel relaxed, present and confident in your body; Somatic Coach and Yoga Therapist Keirin Brown, trained in yoga therapy and integrative somatic trauma work, brings nearly two decades supporting clients worldwide, helping those stuck in long-standing emotional and relational patterns that awareness alone hasn’t changed process emotions and shift patterns held in the body and nervous system for meaningful, sustained change. Support similar VC programming by donating here or through Eventbrite’s donation option; VC Gold members can sign in and RSVP for free; not Gold? Join to attend all events free.

Hosted with: Psychedelic Writers Guild